
Start therapy this week with a licensed therapist who accepts your insurance. Low copays, flexible scheduling, 100% confidential.
Takes 2 minutes. No commitment. See if we're a good fit.

Search for your insurance provider below. If you don't see yours, contact us—we may still be able to help.






Don't see your insurance? Contact us and we'll help you find coverage options.
Already have your insurance info handy?
We're built for people who want therapy without the hassle.
Most clients pay $0–$30 per session with in-network coverage
Start therapy this week with flexible evening & weekend times
HIPAA-compliant telehealth platform with full privacy protection
Licensed therapists with expertise in anxiety, depression & more
Real people, real results. See how therapy has helped our clients.
Sarah M.
Anthem
"I was worried about costs, but my copay is only $20. The therapist was perfect for me."
James L.
Blue Shield
"Booked my first appointment within 2 days. The entire process was seamless."
Maria G.
Aetna
"Finally found a therapist that takes my insurance. Couldn't be happier with the care."
Have questions? We've answered the most common ones below.
We offer self-pay options for those without insurance coverage. Our self-pay rates are competitive and often comparable to copays at other practices. We also offer sliding scale fees based on income for qualifying individuals. Contact us to discuss what works best for your situation.
Most clients can book their first appointment within 3-5 business days. After your free matching call, we'll connect you with a therapist who's the right fit. Many clients start therapy the same week they contact us. We offer flexible evening and weekend times to fit your schedule.
Absolutely. We are HIPAA compliant and use secure, encrypted telehealth technology. Your privacy is our top priority. All sessions are completely confidential, and your information is never shared with your insurance company beyond what's necessary for billing and treatment authorization.
Yes, all our therapists are licensed in California, so we can only serve clients within the state. However, you can be anywhere in California—from San Francisco to San Diego—and access therapy via our secure telehealth platform. No need to travel to an office.
Just because your insurance isn't on our main list doesn't mean we can't help. We work with many additional plans. Contact us or use our insurance verification tool to check your specific coverage. We'll do the work to verify your benefits and find the best option for you.
During your free 15-minute matching call, we'll learn about your needs, therapy goals, and preferences. We'll ask about your insurance and any specific concerns. Then we'll match you with a therapist who specializes in your area and fits your needs. There's no pressure—if it's not the right fit, we'll help you find someone who is.
All our therapists are licensed mental health professionals (LCSW, MFT, or Psychologist) with years of clinical experience. Each therapist specializes in specific areas like anxiety, depression, trauma, relationships, and more. You can view therapist profiles and specialties on our website to find the right match.
Yes, absolutely. If you don't feel like a good match with your therapist, we can help you switch to someone else. Your comfort and therapeutic relationship are important. We want you to feel supported by someone you trust.
Still have questions?
Book your free matching call today. No pressure, no commitment. Just a conversation about your goals and how we can help.